· Shoe shopping- A few tips to find the right shoe for you. It goes without saying that it should be comfortable from the moment you put it on. Your feet don't have time for a "break-in" period. This is not to say your shoes won't break in and mold to your foot but it shouldn't be extreme. Leave a little bit of elbow room for those toes. Your foot will shift on impact and you don't want your toes crammed together jamming against your shoe. Not too loose of course. One last important tip is what time of day should you go shopping for your shoes? Well it doesn't have to do with traffic or when the store will be less crowded, this has to do with your foot swelling throughout the day and stopping in the evening. This is when you want to go because your foot will be at its largest.