Instructional services provided by Performance Training Inc.
Morning Boot Camp in the Fitness Center
This boot camp is not your traditional body weight class. Our camp is designed to build muscle and increase functional strength to help your muscles grow and shed the pounds away! Receive training from a professional that knows how to progress you to reach all your fitness goals.
Think you’re tough enough?
COME TRY OUR CAMP FREE OF CHARGE!
Classes are every Monday, Wednesday, and Friday at 6:00am and 7:00am
Don’t Forget About Our Ongoing Clinics!
Fit and Fabulous
Ladies we know you’re fabulous. Now let us make you fit! This all women’s clinic will have you strutting your stuff in no time. Fit and Fab uses conditioning and weight training to help you acquire that perfectly toned, lean body that you’ve always desired.
When: Mondays and Wednesdays @ 8:30am
Trainer: Hakeem Abdul-Sabor
Early Birds
An all women’s clinic that focuses on general fitness. This clinic will help you gain an edge in reshaping your body and your life. Great for beginners and those needing that little extra boost into getting back in shape.
When: Tuesdays and Thursdays @ 8:30am
Trainer: Matt Whittman
Fitness Clinic
Serious about changing your body? This all women’s clinic is literally the best of the best. A fast paced weight and conditioning clinic that will have your heart racing and your muscles burning.
When: Mondays, Wednesdays, & Fridays @ 9:00am
Trainer: Jackie Ansley
First session is free to try for all of our clinics!!!!
For more information or to register for a clinic contact Performance Training, Inc.
865-862-6877 or come by the Fitness Center.
